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Active Release Techniques (ART) is a soft tissue management system used for the treatment and rehabilitation of injuries to soft tissues muscles, tendons, ligaments, and nerves. It is helpful in restoring proper nerve and muscle movement and allowing the body to perform at a more efficient level without discomfort.
Deep tissue massage focuses on deeper layers of muscle to release chronic patterns of tension through slow strokes and deep pressure.
Sports massage is an effective way to ensure peak performance. By alleviating fatigue, reducing muscle tension and promoting flexibility this massage will help decrease recovery time and prevent injuries.
Relaxation massage a great method to help reduce stress and feel good. It calms the nervous system, lowers blood pressure and leaves one with an increased sense of well being.
Pregnancy massage a welcome treat or necessity to help expecting mom's. Proper positioning ensures comfort and safety for the mother and baby.
30 minute massage $40
45 minute massage $57
60 minute massage $75
Come to your appointment early so you don’t feel rushed
Let your therapist know what you expect from your session.
Drink plenty of water after your massage treatment
Remember to Breathe
Whether your focus is on physical fitness or health, relaxation or stress management, our variety of massage styles and techniques will help you achieve the results.
the massage place ♦ 250 423 9677 ♦ 592 3rd ave Fernie BC
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